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Prineville: Living Well with Chronic Conditions

Sep
9
2010
Thursday, 2:30pm Mid Oregon Credit Union Prineville, OR (map)
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Put Life Back into Your Life---Join us for the Living Well with Chronic Health Conditions workshop . 
If you or someone you love has one of the following chronic health conditions:  heart disease, diabetes, arthritis, depression, chronic pain, fibromyalgia among others, this workshop is for you. 
You'll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, and learn better ways to talk with your doctor and family about your health.
Join us for this low cost, 2 1/2 hour Living Well workshop, held each week for six weeks.  Classes are fun and interactive.  Learn from trained volunteer leaders with chronic health problems themselves how to:
manage symptoms and medication
work with your health care team as a partner
set weekly, reasonable weekly goals
problem solve effectively
improve communication
handle difficult emotions
Family members can attend when participant pays workshop fee.