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Yucaipa, CA

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Age Suitability None Specified
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Pilates - Open Level, Age 16+

Thursday, Apr 4, 2013 12:00p

Instructor:  Eliezer Rabelo:  An exercise/fitness class that uses the method created by Joseph Pilates for the wellness of the body and mind.  This class is done on a mat on the floor using resistance training combined with stretching and a specific breathing pattern that helps to bring oxygen to the muscles, developing a lean and stronger muscle mass, with much focus on the "core".  Pilates is excellent as cross training for any other sport, or to start one's wellness path.  Take 2 classes per week… Show more

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Location & Nearby Info
Yucaipa Community Park
34900 Oak Glen Rd.
Yucaipa, CA 92399
(909) 790-7460
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