Home | Register | Log In

Woodacre, CA

   [change my location]
  • Print
  • Calendar
  • Share
Img_phold_gen_primary_no_add
Price $40 for the 4-class series, plus a donation to the teacher
Age Suitability 18 and up

Moving into Meditation: Mindfulness Meditation for Yoga Practioners

Thursday, Sep 26, 2013 7:00p to 9:00p

This four-week class series is for yoga practitioners who want to explore how to begin or deepen the practice of seated meditation to complement a yoga practice. Each 2-hour class will include mindful yoga asanas and pranayama, meditation instruction, a 30-40 minute sitting, a dharma talk, inquiry, and time to ask questions and share discoveries. All levels of yoga experience welcome. Instructions build from week to week-no new students will be accepted after the second class. With Anne Cushman.

Created by spiritrockcommunications

Location & Nearby Info
Spirit Rock Meditation Center
5000 Sir Francis Drake Blvd
Woodacre, CA 94973
(415) 488-0164
Show nearby:
Reviews & Comments
USER REVIEWS
This event currently has no reviews. Be the first to share your thoughts with others!

Don't Miss This