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Winston-Salem, NC

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Age Suitability None Specified
Category Other
Tags seminars

Healthy for the Holidays

Monday, Nov 18, 2013 6:30p
Twin City Health Winston-Salem, NC

Healthy for the Holidays Workshop
Monday, November 18 th @ 6:30pm

From November to December, health usually gets put on the backburner and excess is the status quo. Neglected exercise, stressful shopping, an overabundance of starchy, sugary foods and prolonged stress all can take a harsh toll on your body.

Join us for a workshop to learn how to add more peace to your life, not get caught up in the stress of the season, save money, and even increase your health during this hectic time of year. We’d
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