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Phone
(951) 694-6873
Price
$35 per person each eight class term
Age Suitability
18 and up
Just Arms & Legs Evening Strength Training Exercise Classes Now Offered in Winchester California
Monday, Jan 14 8:00p
to
8:30p
Valley-Wide Parks and Recreation District
Winchester,
CA
If you've got 30 minutes, you've got time to work your legs and arms! Just Arms & Legs tones and shapes you up real fast because we use weights... a set of 3 or 5-pound dumbbells (depending on your age and fitness level.) We'll be doing plenty of squats and lunges, biceps curls, tricep work and even some shoulders. Your gluteals will also get a great workout, too! Monday evenings 8:00-8:30 PM. Course fee is $35 per person for each 8-class term. Advance registration required. Call 951-694-6873.
Created by GoldsteinPR
Other Future Dates & Times
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| Mon, May 27 | 8:00p |
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| Mon, Jun 3 | 8:00p |
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| Mon, Jun 10 | 8:00p |
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| Mon, Jun 17 | 8:00p |
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| Mon, Jun 24 | 8:00p |
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| Mon, Jul 1 | 8:00p |
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| Mon, Jul 8 | 8:00p |
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| Mon, Jul 15 | 8:00p |
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| Mon, Jul 22 | 8:00p |
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| Mon, Jul 29 | 8:00p |
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| Mon, Aug 5 | 8:00p |
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| Mon, Aug 12 | 8:00p |
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| Mon, Aug 19 | 8:00p |
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| Mon, Aug 26 | 8:00p |
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| Mon, Sep 2 | 8:00p |
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| Mon, Sep 9 | 8:00p |
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| Mon, Sep 16 | 8:00p |
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| Mon, Sep 23 | 8:00p |
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| Mon, Sep 30 | 8:00p |
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| Mon, Oct 7 | 8:00p |
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| Mon, Oct 14 | 8:00p |
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| Mon, Oct 21 | 8:00p |
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| Mon, Oct 28 | 8:00p |
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| Mon, Nov 4 | 8:00p |
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| Mon, Nov 11 | 8:00p |
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| Mon, Nov 18 | 8:00p |
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| Mon, Nov 25 | 8:00p |
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| Mon, Dec 2 | 8:00p |
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| Mon, Dec 9 | 8:00p |
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| Mon, Dec 16 | 8:00p |
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| Mon, Dec 23 | 8:00p |
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| Mon, Dec 30 | 8:00p |
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| Mon, Jan 6 | 8:00p |
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| Mon, Jan 13 | 8:00p |
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| Mon, Jan 20 | 8:00p |
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Performers at this Event
Francesca Fisher
Francesca Fisher (kneeling) is the founder of Geri-Fit, a strength training exercise program for older adults. Ms. Fisher's 20 year old Geri-Fit Company offers exercise classes at senior centers, 55 and over communities, hospitals, universities, recreation complexes, and wellness centers throughout the United States.
Francesca Fisher (kneeling) is the founder of Geri-Fit, a strength training exercise program for older adults. Ms. Fisher's 20 year old Geri-Fit Company offers exercise classes at senior centers, 55 and over communities, hospitals, universities, recreation complexes, and wellness centers throughout the United States.
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