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Winchester, CA

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Phone (951) 694-6873
Price $32 per person each eight class term
Age Suitability Senior Citizens
Categories History Recreation

Geri-Fit Strength Training Exercise Classes for Older Adults Now Offered in Winchester California

Thursday, Apr 11, 2013 11:00a to 11:45a

Geri-Fit strength training exercise classes for ages 65 and over. Builds strength, helps prevent osteoporosis, and improves arthritis. Requires just a set of 2-pound (each) dumbbells, a stretch band, an exercise mat, and water to drink during the workout. Chairs are provided. Optional floorwork exercises (if you can get up and down from the floor), or you can do alternate seated and standing exercises instead. Register online at gerifit.com or call 1-888-GERI-FIT to register with credit card.

Created by GoldsteinPR

Location & Nearby Info
Valley-Wide Parks and Recreation District
32665 Haddock St.
Winchester, CA 92596
(951) 926-5917
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