Pilates Move For Life-2
Monday, Nov 3 5:30p
Wilsonville Community Center
Wilsonville,
OR
Description Work on strong posture, core stability, balance, and flexibility. A weak core can make you susceptible to poor posture, low back pain and muscle injuries. Most postures will be done in a seated position, or lying down. No class 11/24 Activity Pilates Move For Life-2 #5999 Price Standard charge: $42.00 Senior, 55 and over: $32.00 Type Classes Meeting dates From November 3, 2014 to December 15, 2014 Each Monday from 9:30am to 10:30am Except the following dates: Monday,November 24, 2014… Show more
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