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Wheat Ridge, CO

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Meditation: Stress Relief Series - NEW!

Thursday, Apr 10 6:00p

Stress Relief Monthly Workshop Series – New!
Pick just one or all four workshops to help relieve your stress. Cost - $30/workshop – $100 if you pay for all four in advance – no refunds unless class is canceled.
Intro to Meditation – An introduction to meditation with explanation of the benefits, myths and types of meditation. 2 – 3 meditation tools will be practiced. (Jan. 9)
Taming the Anxiety Monster – Whether you have test anxiety, middle of the night anxiety or general anxiety, this class will
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