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Age Suitability None Specified
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The Mindful Warrior

Wednesday, Oct 16, 2013 7:00p

The Mindful Warrior is a life-changing program that guides you through a series of grounding and empowering activities including deep breathing, yoga poses, sitting and walking meditation, body scan and journaling, training your mind to be more focused and creative. See with clarity and feel connected!

Whether you want to focus on your health, relationships, career, or money, these mindfulness practices, support you in your deepest intentions. You will also learn how to cultivate certain qualities
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