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Wexford, PA

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Age Suitability None Specified

Yoga Basics and More March 2014

Tuesday, Mar 4 7:30p

Description Whether you are yoga-curious or yoga-proficient, this is the class for you. No experience required. Instructor Jen Stratakis, will lead you through an hour-long class, which includes standing and seated poses, breathwork and guided relaxation. Modifications are given to accommodate all levels of yoga experience. With regular practice, yoga can improve lung capacity, flexibility, cardiovascular endurance, mental calm and more. Participants should bring a yoga mat and water. Namaste! Activity… Show more

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Location & Nearby Info
Pine Municipal Building
230 Pearce Mill Rd.
Wexford, PA 15090
(724) 625-1636
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