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Westerly, RI

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StrongFirst SFB Instructor Certification
Age Suitability None Specified

StrongFirst SFB Instructor Certification

Saturday, Sep 27 9:00a
Precision Fitness Westerly, RI

Get a powerlifting quality workout anywhere, anytime, using your bodyweight as resistance. Learn the body language of strength?and turn your whole body into a devastating clenched fist. Enter the SFB cert. Strength is a skill. There is even a term in Russian sports science: strength-skill. StrongFirst has systematized subtle and powerful strength-skills from a wide variety of disciplines. From breathing and stance subtleties of ancient martial arts to cutting edge neuroscience research. From elite… Show more

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Precision Fitness
39 High St.
Westerly, RI 02891
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