Adult Yoga (Jan. - April 2015)
Tuesday, Jan 6, 2015 4:00p
West Salem Parks and Recreation Department
West Salem,
WI
Description Build your strength, mobility, and flexibility via a yoga class with a focus on alignment and breathing while learning to calm your mind and relax your palate as a means of stress reduction. Participants can use yoga mats available at class or can bring their own. Instructor: Ann Yehle (Registerd Yoga Teacher) If you have questions about whether this class is for you, do not hesitate to contact Ann at 608-217-1114 or via email at akyehle@wisc.edu. Activity Adult Yoga (Jan.- April 2015)… Show more
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