Tips for Eating Healthy at Any Age
A balanced diet is a cornerstone of health. Women, like men, should enjoy a variety of foods, such as whole grains, fruits, vegetables, healthy fats, low-fat dairy and lean protein. But women also have special nutrient needs and during each stage of a women’s life, these needs change.
Learn tips for healthy eating for busy women of all ages with Traci Scalatta. Every attendee will also receive sample eating plans and lists of healthy choices.
ABOUT Our SPEAKER
Traci Scalatta RD, LD,… Show more
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201 S. Narcissus Ave.
West Palm Beach, FL 33401