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West Chester, PA

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Fall Mindfulness Retreat
Price $0
Age Suitability None Specified
Category Talks & Lectures
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Fall Mindfulness Retreat

Saturday, Nov 2, 2013 9:30a
Philips Autograph Library West Chester, PA

The Center for Contemplative Studies will be hosting a Fall Retreat on November 2, 2013 from 9:30am to 5:00 pm.
Join us for a day of guided mindfulness practice, including sitting, walking, yoga, qi gong, and sensory awareness. We'll meet at 9:30am, practice through the morning, share a silent luncheon, practice some more, and spend the hour from 3 to 4 in dialogue about our experiences together. Yoga mats and meditation cushions will be available, but feel free to bring your own. Please bring a
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