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Advanced Class: 12 Minute Fitness

Monday, Jul 22, 2013 7:00p
Align Chiropractic West Chester, OH

The 12 Minute Exercise Solution

Outgroww outdated fitness routines that require hour-long bouts with the elliptical, and shift them away from energy-sapping scant-calorie diets. Take aim at fitness misconceptions and learn the power and simplicity of surger trianing and whole-foods nutrition. Looking good is a fitness bonuse, not the goal behind it.
Don't miss out on an amazing opportunity to get in the best shape of your life !

Learn how exercise improves total body function
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