We regret to inform you that Zvents.com is closing its doors October 31st, 2014. We’re proud to have served the community for so long, but business pressures have forced us to make the difficult decision to close down Zvents.com and the Zvents Media Network. Thank you for supporting us over the years. For more on the closure of Zvents.com see this page.
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Wellesley, MA

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Age Suitability None Specified
Category Other
Tags seminars

Free Orientation to Mindfulness Based Stress Reduction

Wednesday, Sep 18, 2013 7:00p
Visions Healthcare Wellesley, MA

Be mindful, be healthy.
There is an increasing amount of scientific research supporting mindfulness, especially meditation, as being good not only for the mind but also for the body.
The Mindfulness Based Stress Reduction (MBSR) program is a structured and supportive environment in which to learn and deeply develop mindfulness techniques as a part of daily living. Increase awareness, strengthen the mind-body connection, turn knee-jerk reactions into conscious responses and recognize your option for
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Visions Healthcare
170 Worcester St.
Wellesley, MA 02481
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