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Eat Well, Move Well, Live Well: Expert Advice to Stop Dieting and Start Making Lifestyle Changes

Tuesday, Apr 30, 2013 7:00p

Healthy lifestyle management is not about strict nutrition philosophies, rigorous exercise, staying unrealistically thin, or depriving yourself of the foods you love. It’s about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible – all of which can be achieved by learning some nutrition, physiology, and exercise basics, and using them in a way that works for you.
For more information or to register www.cyacyl.com/events.

Created by cyacyl

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Location & Nearby Info
William Paterson University
1600 Valley Rd.
Wayne, NJ 07470
(973) 720-3035
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