Capellaro's Grove,
Bethel
Dr. Susan Silberstein is back by popular demand. Her knowledge of cancer prevention and nutrition is profound. This is valuable information that everyone should know...
Waterbury health events
Fight Cancer with Your Fork!
Thursday, Nov 13
6:30p
FREE Blood Pressure Screening sponsored by the Farmington Valley VNA
Tuesday, Nov 18
11:30a
Avon Town Hall,
Avon
High blood pressure has no symptoms, but if left untreated, may cause serious damage to many of the body's organs leading to stroke, heart attack, or kidney damage...
FREE Blood Pressure Screening sponsored by the Farmington Valley VNA
Tuesday, Nov 25
1:00p
Farmington Senior Center,
Farmington
High blood pressure has no symptoms, but if left untreated, may cause serious damage to many of the body's organs leading to stroke, heart attack, or kidney damage...
Stretch & Flow Vinyasa Yoga
Tuesday, Nov 18
7:30p
Charym,
Litchfield
With focus on steady flow and breath work, this good basic class incorporates standing poses and balances, with multiple variations to open the hips and shoulders...
Stretch & Flow Vinyasa
Saturday, Nov 15
10:30a
Charym Yoga & Fitness,
Litchfield
With focus on steady flow and breath work, this good basic practice incorporates standing poses and balances with multiple variations to open the hips and shoulders...
Relaxation Hour
Sunday, Nov 16
6:30p
Charym,
Litchfield
In this quiet, comfortable class, practice various methods and techniques to release muscle tension, worry and stress...
Charym Hatha Yoga with Kerry Simon
Tuesday, Nov 18
6:00p
Charym Yoga & Fitness,
Litchfield
The gentle practice of Hatha focuses on alignment & breath work, while sustaining longer held postures. This is a good starting point for beginners...
Kripalu Vinyasa Flow
Sunday, Nov 16
8:00a
Charym Yoga & Fitness,
Litchfield
In this Kripalu teacher led Vinyasa class, we flow from one posture to another, synchronizing breath and movement...
Leading a Balanced Life
Saturday, Nov 15
2:00p
Bethel Public Library,
Bethel
Dr. Gerard Brooker, who has traveled all over the world and spoken widely on the topic, offers tried-and-true advice on finding balance between one's personal and professional life...
Ballet Flow with Victoria Mazzarelli
Friday, Nov 14
9:15a
Charym Yoga & Fitness,
Litchfield
This class is a natural combination of ballet-inspired movement, blended with yoga postures & flow for a unique and powerful class...
Easy Peasy Vegan Cooking
Monday, Nov 17
6:30p
Bethel Public Library,
Bethel
Thinking about trying a vegan diet or just want to learn to prepare some easy vegan dishes? Here's a great opportunity to learn from an expert...
FREE Blood Pressure Screening sponsored by the Farmington Valley VNA
Wednesday, Nov 19
9:00a
Farmington Library,
Farmington
High blood pressure has no symptoms, but if left untreated, may cause serious damage to many of the body's organs leading to stroke, heart attack, or kidney damage...
FREE Blood Pressure Screening sponsored by the Farmington Valley VNA
Thursday, Nov 20
12:00p
Avon Public Library,
Avon
High blood pressure has no symptoms but can cause serious damage to many of the body's organs and may lead to stroke, heart attack, or kidney damage...
FREE Blood Pressure Screening sponsored by the Farmington Valley VNA
Wednesday, Nov 12
11:30a
Canton Community & Senior Center,
Canton
High blood pressure has no symptoms, but if left untreated, may cause serious damage to many of the body's organs leading to stroke, heart attack, or kidney damage...
FREE Blood Pressure Screening sponsored by the Farmington Valley VNA
Monday, Dec 1
1:30p
Simsbury Public Library,
Simsbury
High blood pressure has no symptoms, but if left untreated, may cause serious damage to many of the body's organs leading to stroke, heart attack, or kidney damage...
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