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Phone (925) 938-1481
Price Free
Age Suitability 18 and up
Category Libraries
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Habits: To Make Or Break

Monday, Sep 23, 2013 6:00p
Ygnacio Valley Library Walnut Creek, CA

This hands-on participatory 4-session workshop is designed to help you learn to create new habits or displace old ones. We will gain understanding of how habits are formed and then explore a variety of practices that can be used to initiate, direct, and maintain the necessary control to change habits that you have.

Workbooks will be provided. Registration is required.

Harriet Chamberlain, Ph.D. is a practicing Philosophical Counselor, consultant, and founder of Thinking Possibilities.

Created by yvlevents

Location & Nearby Info
Ygnacio Valley Library
2661 Oak Grove Rd.
Walnut Creek, CA 94598
(925) 938-1481
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