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Walnut Creek, CA

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Phone (510) 967-2380
Price $0.00
Age Suitability 18 and up

Special Wellness Workshop

Tuesday, Mar 12, 2013 7:30p to 8:30p
Ygnacio Valley Library Walnut Creek, CA

Please join us for this seminar. Meditation helps an individual overcome negative emotions to facilitate a peaceful mind and a healthy, stress-free body. Upon daily practice an individual will blossom into an unshakable personality.

Please note this session is open to people with or without experience of yoga or meditation.

The seminar includes:
-The tendencies of the Mind
-Sources of Energy
-The science & secrets of Breath
-Benefits of Breathing techniques
-Experience Meditation and more...

Created by preeti08/01

Location & Nearby Info
Ygnacio Valley Library
2661 Oak Grove Rd.
Walnut Creek, CA 94598
(925) 938-1481
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