Senior Center,
Pleasant Hill
Description Find balance in the body and mind, release tension in the hips and lower back, standing poses will help build strength, chest openers and back bends to help open the heart area, then fo...
Walnut Creek pleasant hill senior classes events
Yoga Class - Hatha Yoga
Monday, Nov 17
6:00p
Tai chi Class - Tai Chi
Tuesday, Jan 6
7:15p
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details...
Tai chi Class - Tai Chi
Tuesday, Mar 31
7:15p
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details...
Fitness Class - Gentle Pilates
Wednesday, Jan 7
1:00p
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details...
Yoga Class - Gentle Yoga
Thursday, Jan 8
11:00a
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details. Regular Yoga practice builds strength, improves flexibility, balance and promotes a sense of calm...
La Blast
Thursday, Jan 8
7:15p
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details. Come join a new generation of Cardio Dance Workouts...
La Blast
Thursday, Feb 26
7:15p
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details. Come join a new generation of Cardio Dance Workouts...
CPR - American Heart - BLS Healthcare Provider
Saturday, Mar 7
10:00a
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details...
Breakfast with Santa-11:30am
Saturday, Dec 13
10:15a
Senior Center,
Pleasant Hill
Description Santa has taken time off from his busy schedule to join you and your family for a morning of holidaycheer, breakfast, and live entertainment...
Zumba Toning Punchcard
Thursday, Dec 4
6:00p
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details...
Zumba Gold Punchcards: December
Monday, Dec 1
9:00a
Senior Center,
Pleasant Hill
Description This easy to follow dance/fitness class is a lower impact version of Zumba, designed for the active older adult and for those new to Zumba. You do not need to be a dancer to participate...
StretchFit Method: Core Basics
Thursday, Jan 22
9:45a
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details...
Zumba Gold Punchcards: February
Monday, Feb 2
9:00a
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details...
StretchFit Method: Joint Openers
Thursday, Jan 15
8:30a
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details...
StretchFit Method: Joint Openers
Thursday, Feb 19
8:30a
Senior Center,
Pleasant Hill
Description Internet Registration has not begun yet. Check Registration Dates in details...
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