CrossFit Triton Fall Throwdown
...with a final Wod for top 4 in each division
Proceeds to benefit Special Olympics
Masters division is considered age 40 and up.
WOD 1: Isabel meets Cindy For time complete the following: 15 Snatch then: 10 rounds of Cindy: (5 Pullups, 10 Hand Release Push Ups, 15 Air Squats) Then: 15 Snatch
RX Men: 135 RX Women: 95
Masters Men: 115 Masters Women: 75
Scaled Men: 95 Scaled Women: 65
*Scaled Athletes perform Jumping Pullups and 7 rounds of Cindy.
WOD 2: Running Farmer
For time complete the following:… Show more
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101 N. Plains Industrial Rd.
Wallingford, CT 06492