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Wallingford, CT

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Age Suitability None Specified
Category Other
Tags sports

CrossFit Triton Fall Throwdown

Saturday, Sep 14, 2013 9:00a
CrossFit Triton Wallingford, CT

...with a final Wod for top 4 in each division
Proceeds to benefit Special Olympics
Masters division is considered age 40 and up.

WOD 1: Isabel meets Cindy For time complete the following: 15 Snatch then: 10 rounds of Cindy: (5 Pullups, 10 Hand Release Push Ups, 15 Air Squats) Then: 15 Snatch
RX Men: 135 RX Women: 95
Masters Men: 115 Masters Women: 75
Scaled Men: 95 Scaled Women: 65
*Scaled Athletes perform Jumping Pullups and 7 rounds of Cindy.

WOD 2: Running Farmer
For time complete the following:
… Show more

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Location & Nearby Info
CrossFit Triton
101 N. Plains Industrial Rd.
Wallingford, CT 06492
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