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Begining Tai Chi (new attendees only)
Friday, Feb 8 9:30a
Three weekly sessions introduce this slow movement exercise
that can improve flexibility, balance, strength and benefits
arthritis, stress, fibromyalgia or any other joint pain disorder.
Attend all three classes for optimal benefit as you can’t repeat.
Requires ability to stand unassisted and have moderate balance.
Comfortable clothes and flexible shoes are a must. Join the fun!
Created by arikadaniels
Location & Nearby Info
Inter Valley Health Plan's Medicare Information & Vitality Center
12209 Hesperia Rd.
Victorville, CA 92395
12209 Hesperia Rd.
Victorville, CA 92395
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