Joy Of Pilates,
Bellingham
Join us for this introduction to Pilates featuring the how-to in form and movement. You’ll experience a gentle Pilates class while learning the fundamentals of core strengthening...
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Free Pilates Intro Class!
Saturday, Dec 6
11:30a
Pilates: Beyond Beginning
Wednesday, Nov 12
6:00p
Whatcom Community College,
Bellingham
This class will review and build on the essential Pilates movements from our beginning classes, incorporating more exercises to strengthen your core, challenge your balance, and tone the arms, legs...
Beginning Yoga
Tuesday, Nov 18
9:30a
Whatcom Community College,
Bellingham
Enjoy a greater sense of balance in your life, and improve strength and flexibility as you practice yoga postures, breath awareness, and relaxation techniques...
Tai Chi for Health & Vitality
Monday, Nov 17
6:00p
YWCA Ballroom,
Bellingham
Improve your balance, energy level, and health with classical Tai Chi practice. Enjoy learning gentle, artistic movements that will enrich your life...
Restorative Yoga
Tuesday, Nov 18
5:30p
YWCA Ballroom,
Bellingham
Experience the deep relaxation and nourishing quiet that yoga has to offer. We'll explore a sequence of supported poses designed to recharge and rejuvenate...
Restorative Yoga
Wednesday, Nov 19
9:00a
YWCA Ballroom,
Bellingham
Experience the deep relaxation and nourishing quiet that yoga has to offer. We'll explore a sequence of supported poses designed to recharge and rejuvenate...
Iyengar Yoga
Wednesday, Nov 12
9:30a
YWCA Ballroom,
Bellingham
Awaken your body, mind, and heart as you discover a practical approach to self-care. This class draws on the tradition of Iyengar Yoga to provide a safe and effective method for practicing postures...
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