Amador Senior Center,
Jackson
We offer a variety of support groups for all individuals living with Alzheimer’s disease. Groups are facilitated by trained volunteers...
Vallecito health events
Alzheimer's Support Group: Jackson
Wednesday, Nov 26
10:00a
Overeaters Anonymous in Modesto
Monday, Nov 17
7:00p
Do diet plans fail you?
Can’t change how you eat--even though it’s damaging your health?
You are not alone. Come to Overeaters Anonymous (OA)...
Alzheimer's Support Group: Placerville
Wednesday, Nov 12
5:30p
Placerville Senior Center,
Placerville
We offer a variety of support groups for all individuals living with Alzheimer’s disease. Groups are facilitated by trained volunteers...
Alzheimer's Support Group: El Dorado Hills
Tuesday, Nov 18
5:30p
El Dorado Hills Senior Center,
El Dorado Hills
We offer a variety of support groups for all individuals living with Alzheimer’s disease. Groups are facilitated by trained volunteers...
Free Group Workouts!
Wednesday, Nov 12
6:00p
Power Fusion Gym,
Elk Grove
Our mission is to help you reach your fitness and wellness goals for a better life...
Zumba® Fitness with Myisha
Tuesday, Nov 11
6:00p
Power Fusion Gym,
Elk Grove
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party...
Pacific Outreach Health Fair
Sunday, Nov 16
9:00a
Vietnamese Martyrs Church,
Sacramento
VN CARES, a student committee at the University of the Pacific’s Thomas J. Long School of Pharmacy is hosting its Annual Pacific Outreach Health Fair...
Kaia FIT Orangevale - Autumn Attack
Wednesday, Nov 12
6:00a
Orangevale Grange Hall,
Orangevale
Core Sessions are 5 weeks 4 days per week. These sessions offer great results in increased strength, increased endurance, they build your confidence and can produce weight loss if desired...
Kaia FIT Orangevale - Look What You’ve Done
Monday, Nov 17
6:00a
Orangevale Grange Hall,
Orangevale
Core Sessions are 5 weeks 4 days per week. These sessions offer great results in increased strength, increased endurance, they build your confidence and can produce weight loss if desired...
Cardiac Diet Class
Tuesday, Dec 2
10:00a
Registered dietitian will discuss which foods to add to your diet, healthy and unhealthy fats, cooking tips, and grocery shopping guidelines. Class is Free, no registration required.
Herbal Wine, Elixirs and Confections
Wednesday, Dec 3
6:30p
Sacramento Natural Food Coop Learning Center,
Sacramento
Create tasty confections, spiced wines and other herbal delicacies that make great holiday treats and gifts...
Advance Health Care Directive Workshop
Wednesday, Nov 19
10:00a
Dignity Health, Mercy Learning Center,
Sacramento
Nurse Chris Evans will share information about the Advance Health Care Directive and POLST (Physician Orders for Life-Sustaining Treatment)...
Stress Management Conference: How to turn stress into happiness
Monday, Nov 17
12:00p
Wake-Up Foundation,
Sacramento
Cannot control your stress? Do you get frustrated easily? Do you want simple methods to help you reduce your stress instantly? Do you want to learn how to turn your stress into happiness?
Come di...
Meditation and More at Hart Senior Center
Monday, Dec 1
1:30p
Hart Senior Center,
Sacramento
This workshop consists of physical relaxation exercises, group discussions on topics relevant to our daily and inner lives, and simple and practical mediations...
Self-Esteem Conference: How to increase your self-esteem
Wednesday, Nov 12
12:00p
Wake-Up Foundation,
Sacramento
Are you tired of impressing others to get their approval? Do you have trouble staying strong when others deny or try to change you? Do you want to learn how to tap into your inner strength and say ...
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