Charym Yoga & Fitness,
Litchfield
Join us on the first Sunday of each month for a FREE Karma Yoga Class! Simply share in this wonderful experience by bringing a donation (non-perishable food item, toiletries, baby or children's new...
Thomaston fitness events
Karma Yoga - Free Class!
Sunday, Dec 7
2:00p
Women's Self Defense Seminar
Thursday, Dec 4
5:30p
The Higher Edge Fitness,
Milldale
Brought to you by the trainers at The Higher Edge Fitness...
Irish Step Dance - Jack McArdle Fridays Session 2
Friday, Jan 30
11:00p
Torrington Parks and Recreation,
Torrington
Description Classes are taught by Jack McArdle, who has over 35 years experience. Program Irish Step Dance - Jack McArdle Fridays Session 2 #908 Price Standard charge: $280...
Irish Step Dance - Jack McArdle Wednesdays Sess. 2
Wednesday, Feb 4
7:00p
Torrington Parks and Recreation,
Torrington
Description Classes are taught by Jack McArdle, who has over 35 years experience. Program Irish Step Dance - Jack McArdle Wednesdays Sess. 2 #909 Price Standard charge: $280...
Kundalini Yoga
Sunday, Nov 16
4:00p
Charym Yoga & Fitness,
Litchfield
Kundalini Yoga is for everyone...
Stretch & Flow Vinyasa
Saturday, Nov 15
10:30a
Charym Yoga & Fitness,
Litchfield
With focus on steady flow and breath work, this good basic practice incorporates standing poses and balances with multiple variations to open the hips and shoulders...
Gentle Restorative Yoga
Wednesday, Nov 12
9:15a
Charym Yoga & Fitness,
Litchfield
A deeply calming, enriching and restorative class that induces balance and release through a series of postures...
Charym Power Vinyasa Flow
Thursday, Nov 13
6:30p
Charym Yoga & Fitness,
Litchfield
This energetic flow is designed to build heat, strength, flexibility & align the spirit! A challenging, vigorous yet accessible sequence that blends balance, core integration, dynamic stretching an...
Kripalu Vinyasa Flow
Saturday, Nov 15
9:00a
Charym Yoga & Fitness,
Litchfield
In this Kripalu teacher led Vinyasa class, we flow from one posture to another, synchronizing breath and movement...
Charym Hatha Yoga with Kerry Simon
Tuesday, Nov 18
6:00p
Charym Yoga & Fitness,
Litchfield
The gentle practice of Hatha focuses on alignment & breath work, while sustaining longer held postures. This is a good starting point for beginners...
Kripalu Vinyasa Flow
Wednesday, Nov 12
6:00p
Charym Yoga & Fitness,
Litchfield
In this Kripalu teacher led Vinyasa class, flow from one posture to another, building heat, synchronizing breath and movement...
Kripalu Vinyasa Flow
Sunday, Nov 16
8:00a
Charym Yoga & Fitness,
Litchfield
In this Kripalu teacher led Vinyasa class, we flow from one posture to another, synchronizing breath and movement...
Slow Flow/Beginner Yoga
Thursday, Nov 13
4:30p
Charym Yoga & Fitness,
Litchfield
Stretch & breathe as you open the heart and spirit, bringing strength, balance and flexibility to the mind and body. Slow, gentle sequences are ideal in developing proper alignment and postures...
Ballet Flow with Victoria Mazzarelli
Friday, Nov 14
9:15a
Charym Yoga & Fitness,
Litchfield
This class is a natural combination of ballet-inspired movement, blended with yoga postures & flow for a unique and powerful class...
Modern Dance
Friday, Nov 14
5:30p
Charym Yoga & Fitness,
Litchfield
This naturalistic dance technique is based on the rhythms of the body, our relationship to gravity, and the rise and fall of our breath...
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