Yoga Nidra Experience - Donation Only! with Laraine O'Neill
Yoga Nidra means “sleep with awareness” and is a guided meditation practice used to move the mind away from tension and stress. Yoga Nidra is an easy and pleasant way to start on the path of regular meditation. 1 hour of Yoga Nidra feels like 4 hours of conventional sleep to the physical body and mind. Through the practice of yoga nidra we can make better use of our capacities, explore the possibilities of the different dimensions of the mind, and strengthen our zest for life.
Created by BellaPrana
1000 W. Kennedy Blvd.
Tampa, FL 33602
Hot Tickets More »
|9/19||10:45a||Beginners and Basics Yoga Series|
|9/21||12:00p||Special Community Yoga Donation Class|
|9/21||4:30p||Yoga Nidra Experience - Donation Only! with Laraine O'Neill|
|9/21||7:00p||Yoga Nidra Experience - Donation Only! with Laraine O'Neill|
|9/26||10:45a||Beginners and Basics Yoga Series|
|10/3||10:45a||Beginners and Basics Yoga Series|
|10/10||10:45a||Beginners and Basics Yoga Series|