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Tampa, FL

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Phone (813) 407-2140
Price $10 suggested donation
Age Suitability None Specified

Yoga Nidra Experience - Donation Only! with Laraine O'Neill

Sunday, Nov 10, 2013 4:30p to 5:30p

ALL DONATIONS BENEFITING THE HUMANE SOCIETY OF TAMPA BAY! Yoga Nidra means “sleep with awareness” and is a guided meditation practice used to move the mind away from tension and stress. Yoga Nidra is an easy and pleasant way to start on the path of regular meditation. 1 hour of Yoga Nidra feels like 4 hours of conventional sleep to the physical body and mind. We will explore the different dimensions of the mind, and strengthen our zest for life…all in a simple, accessible way.

Created by BellaPrana

Location & Nearby Info
Bella Prana Yoga and Meditation
1000 W. Kennedy Blvd.
Tampa, FL 33602
(813) 508-6009
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