$5 Monday Night Meditation Class
Guided Meditation facilitated by Sam Belyea, who has a certification in Hypnotherapy and leads guided meditations, workshops, and classes on self-development techniques. Sam teaches practically and in a grounded way to help you establish an active meditation practice of your own. Every class has a different topic & plan to release unhelpful thought patterns, listen to what our body and mind are trying to tell us, & then guide ourselves in the right direction to achieve happiness and relaxation.
Created by richard