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Takoma Park, MD

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Age Suitability None Specified

Ladies Boot Camp-Beginner (Session

Tuesday, Nov 4 6:30p

Description A total body program that includes a circuit of drills such as jumping jacks, running, push-ups, squats, crunches and weight training. A challenging workout within a quick hour. Students are required to bring their own mat. Co-sponsored by the Montgomery County Recreation Department. Eight weeks. Max.25/ Min.10. Instructor: KJ Total Fitness. Tuesdays and Thursdays from 6:30-7:30 p.m. at the Takoma Park Recreation Center Gymnasium, 7315 New Hampshire Avenue. No class December 25th, 2014.… Show more

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