Description It does not matter if you are skinny, weak, or the star of your sports team. Shay will show you how to do a workout appropriate for your ability level. Shay will concentrate on your cardio and strength. These 2 healthy and energizing routines will help you burn calories and strength while building muscles; to help you build a lean, healthy body. Co-sponsored by the Montgomery County Recreation Department. Instructor: Shay Blanchard. Free with a membership card Activity Teen Fitness #671… Show more
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7500 Maple Ave.
Takoma Park, MD 20912