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Takoma Park, MD

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Age Suitability None Specified

Pilates II (Session 2)

Tuesday, Oct 29, 2013 6:30p

Description Strengthen your abdominals ads well as your glutes, backs and shoulders. We build long lean muscles using a variety of tools and approaches. A challenging workout that is surprisingly enjoyable. Gain a stronger more flexible core and better posture that will benefit you 24 hours a day. Participants are required to bring a mat and their own 3lb. weights. Six week sessions. Max. 10/Min. 3. Instructor Nancy Nickell. Activity Pilates II (Session 2) #681 Price Standard charge: $60.00 Type… Show more

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