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Swansea, MA

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Phone (508) 679-9793
Price All classes free with Total Fitness Clubs membership 1 class/club pass $10 10 class/club passes $75 12 class/club passes $84.
Age Suitability All Ages

Spinning "B3" @ Swansea Total Fitness

Friday, Aug 8 5:30p to 6:45p
Swansea Total Fitness Swansea, MA

A total body workout using the Bike, resitance Bands, and resist-a-Ball to combine cardio, resistance training and core training. A 25-min interval ride, followed by 25-min of resistance training and 25-min of core training!

Created by TotalFitness

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