Double Step @ Swansea Total Fitness
This class follows the same format/description as a regular Step class, but instead of using only one step, the participants in class use two steps. It is helpful if you participate in a regular Step class first to learn the basic moves and terminology, as this Double Step class is definitely more complicated to follow if you aren't familiar with the basics. Super fun workout that challenges you both mentally and physically!
Created by TotalFitness
207 Swansea Mall Dr.
Swansea, MA 02777