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Swansea, MA

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90 Minute Yoga Stress Relief Workshop

Saturday, Jun 21 10:00a
Community Center Swansea, MA

Day to day life requires us to divide our energy and attention between many different tasks and people. Although juggling the demands of work, and family life can have great rewards, we’re often left feeling drained as a result of putting self-care on the backburner. A well-rested, calm person is a more productive and happier person, and my workshop on yoga for stress relief is an ideal fit for anyone looking to increase their level of wellness, but needs to do so on a tight schedule.
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