Shore Bliss Yoga, Apollo BeachJoin instructor Shelley Tranten for an exploration of the chakras! What are chakras, how do they function, and how do they affect us? Learn all about these 'energy centers' within the body and ho...
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Sunday, Jan 26 2:00p
Monday, Dec 16 11:00a
SouthShore Regional Library, RuskinThis basic Hatha yoga class offered by Shore Bliss Yoga will include breath work, meditation, traditional postures, and deep relaxation; all which help with strength, flexibility and balance on & o...
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