2013 IKSFA Northwest Kettlebell Spring Invitational
Kettlebell Sport Competition
All the classic sport lifts plus more!
Kettlebell Sport Divisions:
Copy and Paste the link above, these are the bodyweight & KB weight divisions we will be following for the classic lifts.
Kettlebell Sport Events are -
5min chair press, snatch, jerk & combo lift
20min Long Cycle; Double or Single(unlimited switches)
15min 5-person Team Relay; Snatch or Long Cycle
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13716 24th St. E
Sumner, WA 98390