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State College, PA

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Age Suitability None Specified

Fitness - Adult Morning Workout

Monday, Sep 9, 2013 9:45a

Description Target all the major muscle groups with instructor Vanessa McGlaughlin to improve muscular endurance, strength and fitness utilizing dumbells, resistance bands and body weight in a variety of exercises ranging from traditional strength training to movements from yoga and sport specific training.  The class will include modifications for all fitness levels, so everyone is welcome! Omit 11/11 & 11/29 Activity Fitness - Adult Morning Workout #64725 Price Resident: $110.00 Non-resident: $165.00… Show more

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