Healthy Cooking Community for Weight Loss
This is a weekly cooking community where you learn to cook and take home A WEEK'S WORTH of breakfast, snacks and dinners that are portion-controlled and DASH-compliant, all in 2 hours!
We provide the guidance, recipes, groceries, fun and group support. You just show up with a willingness to learn and share!
* DASH diet is the most popularly prescribed diet by doctors for healthy heart and healthy weight.
SAMPLE MENU: www.healthycookingstudio.com
Created by aichien
450 Serra Mall
Stanford, CA 94305
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Thu 11/20 9:00a
Sun 11/16 3:00p
Sat 11/1 8:00p
Sun 1/25 6:30p
Thu 1/15 7:30p