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Mindfulness For The Work Day

Thursday, July 24 12:15p
at Stanford University, Stanford, CA
Price: Class fee $95 includes CD and workbook. STAP funds approved.
Age Suitability: None Specified
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In four 1-hour sessions learn mindful breathing & body scanning, desk yoga, self-soothing for difficult emotions, and a variety of surprising attitudinal practices for a healthier body & mind at work. Instructor, Renee Burgard, LCSW. http://hip.stanford.edu Hoover Pavilion, #249

Creator:  Zvents  Zvents
Creator:  Zvents  Zvents
Location & Nearby Info
Stanford University
520 Lasuen Mall
Stanford, CA 94305
(650) 723-2300
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