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St Peters, MO

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Phone (636) 970-3000
Price For the four-class series $45 per person/ or $7* per family (2 people) with reduced family rate, families will only receive one set of handouts and re
Age Suitability 18 and up

Eat Well, Be Well with Diabets

Thursday, Feb 7, 2013 6:30p to 8:30p

Four session program designed to provide you with practical information and skills needed to self-manage diabetes and promote optimal health. The program teaches many aspects of diabetes self-care with a strong focus on nutrition.This class will teach you about basic type 2 diabetes and self care such as managing blood sugar, understanding food labels, meal planning using the Plate method, carbohydrate counting and blood sugar monitoring. Pre-registration is required by February 4, 2013.

Created by St. Charles County Extension Office

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