An Integrated Approach to Wellness: Introduction to Yoga Calm
Thursday, Feb 5, 2015 8:30a
Tula Yoga Wellness
St Paul,
MN
An Integrated Approach to Wellness: Introduction to Yoga Calm This introductory workshop is suitable for parents, teachers, counselors and therapists who are interested in integrating Yoga Calm into their work with children and adolescents. Introduction to Yoga Calm utilizes hands on learning, reflection and strategies for implementation to allow participants to use breathing exercises, simple yoga-based movement, mindfulness and social/emotional skill-development activities. Participants will create… Show more
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