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St Paul, MN

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Age Suitability None Specified

An Integrated Approach to Wellness: Introduction to Yoga Calm

Thursday, Feb 5, 2015 8:30a
Tula Yoga Wellness St Paul, MN

An Integrated Approach to Wellness: Introduction to Yoga Calm This introductory workshop is suitable for parents, teachers, counselors and therapists who are interested in integrating Yoga Calm into their work with children and adolescents. Introduction to Yoga Calm utilizes hands on learning, reflection and strategies for implementation to allow participants to use breathing exercises, simple yoga-based movement, mindfulness and social/emotional skill-development activities. Participants will create… Show more

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Tula Yoga Wellness
99 Snelling Ave. North
St Paul, MN 55104
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