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St Paul, MN

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Age Suitability None Specified
Category Other
Tags class

Ayurveda Cooking: Light & Tasty Summer Meals

Tuesday, Jul 15 6:00p

Ayurveda principals for eating change with each season. In the summer, meals should be light and simple so your body won’t need to use a lot of energy for digestion, which raises body temperatures. In this class we will make a pressed kale salad and a delicious blended soup that can be served warm or cold. Additional cooling recipe ideas will be provided. Nora Beckjord
Demo & Tasting
Minimum of 4 students required

All classes are intended for ages 16+ unless otherwise specified. Please contact us
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