We regret to inform you that Zvents.com is closing its doors October 31st, 2014. We’re proud to have served the community for so long, but business pressures have forced us to make the difficult decision to close down Zvents.com and the Zvents Media Network. Thank you for supporting us over the years. For more on the closure of Zvents.com see this page.
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St Paul, MN

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Age Suitability None Specified
Tags fitness class s

Senior Strength Training - Session 4

Tuesday, Jun 10 1:00p
City of Maplewood St Paul, MN

Description If you?re interested in feeling stronger, healthier, and more vital, this program is for you. Join Certified Personal Trainer Jerry Smith as he guides you through this 6 week strength training program. This program will increase the strength of your muscles, maintain the integrity of your bones, and improve your balance, coordination, and mobility. In addition, strength training can help reduce the signs and symptoms of many chronic diseases, including arthritis. Activity Senior Strength… Show more

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Location & Nearby Info
City of Maplewood
2100 White Bear Ave. North
St Paul, MN 55109
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