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St Paul, MN

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Adults of All Ages Winter Spring - Classes and Activities - Fitness - Yoga - Yoga: Hatha - AY03 - Fitness: Yoga - Mon

Monday, Jan 6 7:30p

Description This Hatha based Yoga class is for anyone new to Yoga. Yoga creates balance in body and mind through gentle movements, breath awareness and guided relaxation to develop strength and flexibilty. Each person is encouraged to move at his or her own pace. Activity AY03 - Fitness: Yoga - Mon 7:30pm #6147 Price Free Type Activity Meeting dates From January 6, 2014 to February 24, 2014 Each Monday from 7:30pm to 8:30pm Meeting time 7:30pm to 8:30pm Department Rec. Center - Hillcrest Activity… Show more

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