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St Paul, MN

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Integrated Approach to Wellness 1 - An Introduction to Yoga Calm

Friday, Jan 10 5:30p

Friday, January 10 5:30 pm - 8:30 pm Saturday, January 11 8:30 am - 4:30 pm (5:00 pm check in on evening of the workshop) Instructor Chrissy Mignogna, RYT Assisted by Katie Thune, RYT, M.A Ed. $225 Course Fee Includes Textbook and materials This workshop blends lecture, experiential learning, reflection and strategies for implementation to allow participants to learn breathing exercises, simple yoga poses and social emotional skill development activities to integrate into their homes and classrooms.… Show more

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