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Age Suitability None Specified
Category Other

Foods to Reduce Pain and Inflammation

Thursday, Jul 11, 2013 5:00p

Do you have stiff joints, achy muscles, and inflammation? Your food choices affect pain and inflammation levels more than you realize. Learn why sugar and processed carbohydrates increase pain and inflammation. Discover the role of Omega-3s and key minerals. Take home recipes and begin your anti-inflammatory eating plan. It is time to start healing your body with real food. Nutrition Educator from Nutritional Weight and Wellness
Lecture
Minimum of 7 students required

All classes are intended for
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Location & Nearby Info
Mississippi Market Co-op: West 7th
1500 Seventh St. NW
St Paul, MN 55102
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