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Age Suitability None Specified
Category Other

The Joys of Legumes, Nuts and Seeds

Wednesday, Jan 16, 2013 6:00p

The joy of cooking vegan the old-fashioned way. If you do not like the idea of using meat substitutes or other processed proteins, you will love the versatility of legumes, nuts and seeds. Expand your knowledge and taste buds as we prepare and sample Ancient Grain Banana Fritters, Almond Nut Loaf, Split Pea Soup and Cashew Nut Mylk. Vegan from breakfast to dinner is delightful and nutritious. 
 
AmyLeo Barankovich 
Demo and Tasting
Minimum of 6 students required
  All classes are intended for
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