A beginner's yoga class
This class will gently break down the basic concepts of yoga, including breath work and posture. You will be guided into each asana and each asana will be demonstrated. This class is perfect for beginners who are seeking a comfortable and non judgmental environment to learn.
Please abstain from eating at least one hour before class,
Created by Urban fitness
1800 S. Broadway
St Louis, MO 63118
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