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Springfield Township, PA

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Price $0 - $5.00
Age Suitability None Specified
Category Health & Beauty
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Boot Camp: May 2013

Tuesday, May 7, 2013 5:45a
Fort Fitness Springfield Township, PA

Boot Camp workouts are intense exercise sessions that challenge every muscle in your body. By rapidly moving from exercise to exercise with little rest in between, you tone and firm muscles while getting a good cardiovascular workout at the same time. A boot camp workout is one of the most efficient programs around. You don't have to spend hours in a gym to burn a ton of calories, one-hour long boot camp session can burn as many as 600 calories due to the intensity of the workout and the diversity… Show more

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